{"product_id":"how-to-stop-overthinking","title":"How to Stop Overthinking","description":"\u003cp\u003eBy reading this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good.\u003cbr\u003eWhat you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it.\u003cbr\u003eStop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now.\u003cbr\u003eWe are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.\u003c\/p\u003e","brand":"Prince Book Depot ","offers":[{"title":"Default Title","offer_id":43758339686474,"sku":"001069","price":80.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/8186\/7850\/files\/1784727743.webp?v=1784731647","url":"https:\/\/princebookdepot.com\/products\/how-to-stop-overthinking","provider":"Prince Book Depot ","version":"1.0","type":"link"}